So, one day you wake up and after you realize that somewhere along the line you have aged, added a few pounds, wrinkles, excess china, too many animals, and can no longer keep up with the rapidly multiplying dust bunnies... you come to the conclusion that maybe action is needed. The old adage about calories in, calories out, pop to mind and you set out on a mission to figure out just how many calories are in your morning coffee with the hazelnut creamer and just how many a person of your age, stature, and considerable wisdom needs in a day. I happened upon
CalorieCount.about.com several years ago and it changed my life.
